No Dieting Resolution This Year

I will not me making any dieting resolutions this year, instead I am going to be simply promising myself that I will live a healthy life in 2012 and resolve not to let other people's problems cause me stress as it has in the past.

As I looked forward to this year I was surprised to realize that the major stress of the past, which caused me to gain the added weight, was all caused by my concerns for other people's issues. I would stress out because I could not solve someone else's problems and that would lead me to stress eating.

Hopefully, by simply not letting others stress me out, I will manage to avoid a lot of the stress eating that has so far foiled my efforts to diet all this time.